Adolescents & Teens

Adolescent and teenage years can be extremely challenging (for kids and parents). The pressures that come from all of the different roles kids have to play  (child, friend, student, sibling, athlete, social media expert) can be overwhelming, stressful and down right confusing. The good news is, they don’t have to do it alone. Therapy during the adolescent and teen years can really help them navigate their world and discover their voice, identity and happiness.

I currently see youth struggling with:

  • low self esteem
  • anxiety
  • social anxiety
  • depression
  • poor adjustment skills
  • grief and loss
  • trauma
  • self harming behaviors

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