I was lucky enough to be featured in an article through Psych Central this month regarding how to cope when dealing with things out of your control. Click the link below to learn new strategies of how to cope and what you already might be doing that is hurting you.
Published by staceyojedacounseling
I am a Licensed Marriage and Family Therapist Associate who has been practicing since 2011. I am currently providing individual, family and group therapy at my private practice in Burbank, CA. My areas of focus are grief and loss, adjustments and life transitions, depression, anxiety, self esteem, survivors or sexual assault and PTSD. My passion lies in working with sudden and traumatic loss. I believe that everyone, at any age and life stage, deserves a space that is truly their own to process the highs and lows that naturally occur throughout life. My hope is to create and share information that will be helpful to others for healing and growth. View all posts by staceyojedacounseling